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感謝有心人士為大家整理。這不知得花去多少時間和心血,
真的很精彩!
我們能得以分享是一種福氣！
感謝他、她或他、她們，學會感謝和感恩是做人的第一步。(此篇可繼續傳給您的其他朋友分享)。
1. 洋蔥浸紅酒 <
http://www.philcheung.com/Health/RWO.htm > Red wine & onion
2. 自己CPR的方法 <
http://www.philcheung.com/Health/HAS.htm > The beat goes on
3. 心臟病發､中風前兆 <
http://www.philcheung.com/Health/HSS.htm > Heart attack,
stroke warning signs
4. 中風辨認常識 <
http://www.philcheung.com/Health/STR.htm > Stroke
identification
5. 聖心減肥良方 <
http://www.philcheung.com/Health/SHM.htm > S.H.M. Diet
program
6. 十大營養食品 <
http://www.philcheung.com/Health/10N.htm > Top 10
Nutritious Food
7. 治口臭食療方 <
http://www.philcheung.com/Health/BBS.htm > Bad Breath
Remedy
8. 豬腳薑醋製法 <
http://www.philcheung.com/Health/GV.htm > Pig's feet
with ginger, vinegar
9. 清心養血之良食 <
http://www.philcheung.com/Health/HBDD.htm > Healthy Food
for Heart & Blood
10. 珩記祖傳祕方鹹檸檬 <
http://www.philcheung.com/Health/SHSL.htm > Salted Lemon
Tea
11. 鼻敏感效湯 <
http://www.philcheung.com/Health/hayfever.htm > Hay
fever remedial soup
12. 果菜療能一覽表 <
http://www.philcheung.com/Health/h.htm > What's Good For
You
13. 療能食物對照表 <
http://www.philcheung.com/Health/WGFX.htm >
Cross-reference List
14. 肉桂之天然食療 <
http://www.philcheung.com/Health/CINN1.htm > Cinnamon's
Health Benefits
15. 小紅苺防尿道膀胱炎 <
http://www.philcheung.com/Health/CRAN.htm > Cranberry's
Health Benefits
16. 吹風機的妙用 <
http://www.philcheung.com/Health/HDRY.htm > The Amazing
Blow Dryer
17. 蜂蜜加肉桂粉的神奇 <
http://www.philcheung.com/Health/CINH.htm > Honey plus
Cinnamon
18. 沒事多喝檸檬水 <
http://www.philcheung.com/Health/LMNA.htm > Ice Lemonade
19. 人過中年不悲哀 <
http://www.philcheung.com/Health/AMAH.htm > Life after
Middle Age
20. 醫生之食療介紹 <
http://www.philcheung.com/Health/Food_files/frame.htm >
Food values from doctors
21. 心肌梗塞急救法 <
http://www.philcheung.com/Health/HAET.htm > Myocardial
infarction first aid
22. 枸杞消除疲勞 <
http://www.philcheung.com/Health/WOLF.htm > Chinese
wolfberries for relaxation
23. 紅棗保肝補氣 <
http://www.philcheung.com/Health/JUJU.htm >
Jujubes-Chinese red dates
24. 遠離糖尿病不難 <
http://www.philcheung.com/Health/DIAB.htm > Diabetes
Mellitus Discussion
25. 健康身心之最佳時間 <
http://www.philcheung.com/Health/TIME.htm > Right Timing
26. 世衛評選的最佳食品 <
http://www.philcheung.com/Health/JUNF.htm > The Healthy
Food
27. 十大垃圾食物 <
http://www.philcheung.com/Health/JUNK.htm > The Top 10
Junk Food
28. 蒜頭蒸飯, 老薑蜜糖 <
http://www.philcheung.com/Health/GARC.htm > Garlic,
ginger, honey on rice
29. 沒有阿茲海默的世界 <
http://www.philcheung.com/Health/ALZH.htm > Alzheimer Prevention
30. 練太極可抗疫 <
http://www.philcheung.com/Health/MOVM.htm > Tai Chi
stops shingles
31. 飯後熱飲 <
http://www.philcheung.com/Health/WWAM.htm > Drink warm
after meals
32. 食物防春季過敏 <
http://www.philcheung.com/Health/ALGY.htm > Ready for
the allergy season
33. 香蕉的神奇 <
http://www.philcheung.com/Health/banana.htm >
熟香蕉抗癌 <
http://wwwphilcheung.com/Health/BANATNF.htm > The
Amazing Bananas
34 慢性腸炎克隆氏病 <
http://www.philcheung.com/Health/CDDS.htm > New What is
Crohn's Disease?
35. 十大助排毒之食品 <
http://www.philcheung.com/Health/EXCR.htm > Excellent
Toxin Removal Food
36. 腸道照顧好, 百病不來找 <
http://www.philcheung.com/Health/INTEST_1.htm >
Intestines Health
37. 腸道簡易運動 <
http://www.philcheung.com/Health/INTEST_2.htm > The
Exercise for Intestines
38. 延年益壽十則 <
http://www.philcheung.com/Health/LLTA.htm > (The Recipes
for Living Longer)
39. 排汗和排尿的差別 <
http://www.philcheung.com/Health/SWET.htm > Updated
Sweat, no sweat
40. 補健清湯 (排毒,通血) <
http://www.philcheung.com/Health/SASP.htm%3E ; Soup to lower
cholesterol
41. 謄固醇的常識(Cholesterol)
American Heart Association
http://www.americanheart.org/presenter.jhtml?identifier=4500
Harvard School of Public Health
http://www.hsph.harvard.edu/nutritionsource/fats.html
降謄固醇療方二例
http://www.philcheung.com/Health/CLTS.htm
42. 林燕妮治老花妙方 <
http://www.philcheung.com/Health/ESEJ.htm > The Eyesight
Enhanclng Juice
43. 治失眠良方 <
http://www.philcheung.com/Health/SLPL.htm > How To Sleep
Fast
44. 五大防癌水果 <
http://www.philcheung.com/Health/FFCR.htm > Fruits
Prevent/Fight Cancers
45. 慎食非季節性水果 <
http://www.philcheung.com/Health/OSFR.htm > Beware of
off season fruits
46. 清洗蔬果勿用鹽 <
http://www.philcheung.com/Health/WFRS.htm > Don't Wash
Fruits With Salt
47. 少林十巧手 [手部運動] <
http://www.philcheung.com/Health/SLSK.htm > (Hand
Exercise for Health)
48. 食 療 歌 <
http://www.philcheung.com/Health/MDFD.htm > (Healthy
Food Poem)
49. 羅漢果的食療功效 <
http://www.philcheung.com/Health/GMFR.htm > (Grosvener
Momordica Fruit)
50. 游離基是什麼﹖ <
http://www.philcheung.com/Health/FRRL.htm > What are
Free Radicals Updated
51. 金雞獨立養生法 <
http://www.philcheung.com/Health/SO1L.htm > Stand on one
leg [English] <
http://www.philcheung.com/Health/SO1L_e.htm > New
52. 氣功按摩十八法 <
http://www.philcheung.com/Health/QG18.htm > (Body
Massaging Qigong)
53. 多吃疏果能防癌嗎﹖ <
http://www.philcheung.com/Health/FVEC.htm >
(Fruits/veggies Effect Cancers?)
54. 中風急救.黃金一小時 <
http://www.youtube.com/watch?v=w5QNywbbQvE > (東華三院 MaBelle 合辦節目)
55. 簡易膝蓋保健 <
http://www.philcheung.com/Health/KNEE.htm > Updated The
simple knee maintenance
56. 十四個徵兆預示長壽 <
http://www.philcheung.com/Health/14PL.htm > Signs that
predict longivity
57. 心血管淤塞救命良方 <
http://www.philcheung.com/Health/BVCG.htm > Black fungus
dredges blood vessels
58. 肝炎養生保健之道 <
http://www.philcheung.com/Health/HPTS.htm > Hepatitis -
what to watch out for
59. 抗新流感漢方蔬果汁 <
http://www.philcheung.com/Health/FLUJ.htm > (Herbalist's
Juices for Influenza)
60. 馬鈴薯鮮汁療法 <
http://www.philcheung.com/Health/POTJ.htm > (The Amazing
Potato Juice)
61. 打嗝放屁去濁氣 <
http://www.philcheung.com/
85. 避免洗腎的秘方 <
http://www.philcheung.com/Health/KDRR.htm > A dialysis
patient's story -
86. 日用品治療用途 <
http://www.philcheung.com/Health/HHRM.htm > Useful
Household Items
87. 烤蕃薯具強藥效 <
http://www.philcheung.com/Health/YAMB.htm > (Baked sweet
potatoes)
88. 平穩降血脂食物 <
http://www.philcheung.com/Health/8LLF.htm > 8
Lipid-lowering foods
89. 專家推薦長壽食品 <
http://www.philcheung.com/Health/10LF.htm > Top 10 food
for longivity
90. 夏天運動提防中暑 <
http://www.philcheung.com/Health/HSTK.htm > Beware of
Heat Stroke
91. 食物之糖份含量 <
http://www.philcheung.com/Health/SGCT.htm > Food sugar
content
92. 白蘿蔔食療功效 <
http://www.philcheung.com/Health/RDSH.htm > Radish's
Health Benefit
93. 3低1高的健康飲食 <
http://www.philcheung.com/Health/3L1H.htm > The 3L1H
healthy diet
94. 使癌細胞多休眠 <
http://www.philcheung.com/Health/PCCS.htm > Make cancer
cells sleep
95. 人生哲學50課 <
http://www.philcheung.com/Health/90LP.htm > The 50 Life
Lessons
96. 老中醫點評水果 <
http://www.philcheung.com/Health/CMVF.htm > Herbalists'
view on fruits
97. 有助減肥的良食 <
http://www.philcheung.com/Health/8FEF.htm > Foods help
cutting fats
98. 睡覺的訣竅 <
http://www.philcheung.com/Health/KSLP.htm > The Knowled一ge
of Sleeping
99. 有損大腦的陋習 <
http://www.philcheung.com/Health/BRDH.htm > Brain
Damaging Habbits
100. 損肝的主要原因 <
http://www.philcheung.com/Health/LVDH.htm > Liver damage
causes
101. 五大致癌的食物 <
http://www.philcheung.com/Health/5CCF.htm > Top 5
cancer-causing foods
102. 薑的好處多得很 <
http://www.philcheung.com/Health/GING.htm > The Benefits
of Ginger
103. 楊桃可毒害腎病人 <
http://www.philcheung.com/Health/STRF_e.htm > Star Fruit
Can Be Poisonous
104. 五樣好東西 <
http://www.philcheung.com/Health/5KGT.htm > |