爾滋 (中級2)

 

1.

Natural Spin Turn 右轉步+右旋轉步 (123.123)

Reverse Turn左轉步4-6   (123)

Progressive Chasse to Right右直行追步   (12+3)

Outside Change to P.P外側換步至側行位置  (123)

2.

Natural Telemark into Wing Position右滑雪形轉步至翼步位置(123)

Same Foot Lunge同足劍步  (123)

Reverse Pivot Weave 左軸轉.迂迴步 (123.123)

Natural Spin Turn to P.P右轉步  (123.123)

3.

Natural Weave右轉迂迴步 (1+23)

Chasse to Left 追步向左 (12+3)

Natural Weave右轉迂迴步  (1+23)

Progressive Chasse to Left 行追步 向左  (12+3)

4.

Natural Spin Turn右轉步+右旋轉步  (123.123)

Lock鎖步  (1+23)

Over Sway過度傾斜步  (12)或多一小節(123,12)

Change Sway移回重心做交換傾斜  (3)

Contra Check to PP  反向抑制步至側行位置(123)

Hover Corte盤旋截步 (123)

Outside Change 外側換步 (123)  

 (接回第一段)


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